essential oils for anxiety
4 Back to School Essential Oil Blends to Help You Relax
It's the time of year when kids are heading back to school. New routines and re-establishing good habits can be a struggle for students as well as parents, especially if you are juggling work, kids, and family.
Frankincense Essential Oil
One of the most famous essential oils, frankincense is an aromatic resin from the Burseraceae family. Frankincense has a long history of trade across the Arabian Peninsula for use in religious ceremony as well as topical and aromatic uses. Not only that, but it is a common ingredient in hundreds of essential oil blends as well ... Read more
8 Ways to Use Vetiver Essential Oil
Vetiver connects us to the earth’s energy. Distillation of the roots of vetiver grass give the oil an earthy fragrance that helps to support those who have lost touch with the earth and their roots. Vetiver is a viscous oil with a sweet, woody, earthy, aroma reminiscent of roots and wet soil. For centuries, this ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Calm and Collected Essential Oil Roll On
Gone are the days of focusing on one thing at a time. We are in an age of constant busy-ness and multitasking. From our phones, to social media, to television, life seems to be one big distraction after the other. While our productivity may increase, often our peace decreases. Between a job, kids, spouse, friends, ... Read more