Energizing DIYs

The end of the year is in sight, and many of us look forward to a bit of a break and some much-needed rest during the holiday season. Wintertime seems to beg us to slow down as we take inventory of the year behind us and set our sights to the one ahead.

10 Ways to Use Rosemary Essential Oil

Rosemary essential oil comes from the Rosmarinus officinalis plant. For centuries, people have used this evergreen shrub in ceremonies, such as weddings and funerals, as well as for its medicinal properties.

5 Essential Oil Blends to Perk Up Your Summer

Are longer days and summer heat getting you down? Try these 5 summer essential oil blends to help you cope and embrace the season! Sunny Days Room Spray 1 oz. vodka or witch hazel 8 drops orange 5 drops ylang ylang 4 drops ginger Add vodka or witch hazel and essential oils to a 4 ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Beast Mode Roll-On

We all have times when we know the pedal needs to hit the metal. When I’m faced with a crunch time, I reach for my beast mode roll-on. I know that it packs the extra punch I need to help me plow through those times when I can barely stop for a moment’s rest. The ... Read more