Exfoliating your skin keeps it healthy and vibrant. But sadly, many exfoliators contain harsh ingredients that can damage skin. Lots of DIY recipes contain sugar, which is not ideal for your complexion.
For centuries, sandalwood essential oil has been a popular ingredient in ayurvedic medicine as well as traditional Chinese medicine. Popular for use in perfumes and skin treatments, this essential oil is one of the many gifts of ancient India that extends beyond being a beautifying and fragrance-imparting agent.
Winter weather can wreak havoc on skin. Let's be real. . .life in general can take its toll on our skin. From stress to poor sleep to weather and other factors, the way we feel is often reflected in our complexion.
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Nutmeg essential oil brings to mind spicy, warm flavors and aromas of fall. From pumpkin spice to gingerbread, nutmeg brings her inviting aroma to many a fragrance and holiday recipe. The same compounds which carry the warm flavors of nutmeg are also responsible for numerous impressive health benefits.
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