Natural Remedies for Poison Ivy

Last month I somehow got into poison ivy. The rash started in a few small places on my arms and quickly spread to my chest, face, and thighs.

Essential Oils for Balancing Doshas

Ayurveda relies heavily on natural methods to restore balance and homeostasis, including diet, exercise, and specific herbs. Because essential oils have the unique ability to balance emotions as well as the physical body, they are especially useful for balancing doshas.

Balancing Chakras: The Basics

Some people are turned off or even frightened by the idea of chakras. However, we are all born with these energy centers in our bodies, and learning about how they govern our systems can help us to live healthier, happier lives, both physically and emotionally.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

10 Ways to Use Copaiba Essential Oil

Copaiba essential oil is steam distilled from the gum resin of the copaiba, or Copaifera reticulata, tree that grows in the rain forests of Brazil. The resulting essential oil has a mild, slightly woody aroma.