essential oils
4 Fall Diffuser Blends that aren’t Pumpkin Spice
A quick Google or Pinterest search for a great fall-is-in-the-air diffuser blend will turn up a variety of spicy combinations. Blends with clove, cinnamon, nutmeg, cardamom, and other pumpkin pie-esque essential oils. But what if that just isn't your jam, or if you want something a little different?
Belly Button Healing: Does it really work?
Belly button, navel, umbilicus. This little knot of sorts seems to be just a reminder of our origin. Once attached to the life-giving placenta in the womb, at first glance it doesn't really serve any purpose. But recently I've noticed a lot of articles about the Ayurvedic practice of belly button healing.
10 Essential Oils for Motivation
When your get-up-an-go got up and left, sometimes you need a little somethin'-somethin' to help get you motivated. When you're struggling to push past the blahs, try some aromatherapy to perk up your mood.
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Ways to Combat Burnout
We've all been there. One day, you are rocking and rolling at your job. You feel a sense of accomplishment at the end of the day, you have pride in your work, and people seem to be drawn to you and your cause. And another day, you just can't seem to bring yourself to answer another email, make another phone call, or handle another issue at work.