health and wellness
10 Ways to Use Tea Tree Essential Oil
Essential Oils Have Been Used for Centuries Tea Tree Oil was first “discovered” by Captain James Cook when made his famous trip around the world. Upon landing in Australia in 1775, Captain Cook used the leaves of the Melaleuca alternifolia tree to brew a spicy and refreshing tea. This is where the common name “tea tree” comes ... Read more
5 Essential Oils for Summer
Summer is the perfect time to hang outside, enjoy the long evenings, take a family road trip, or an unexpected trip. Summer brings with it unique sets of needs. The weather is hot, and we sweat and lose valuable water. The sun is drying and damaging to the skin. Outdoor pests can be annoying. We ... Read more
Essential Oils for the Blood Moon
Tonight is the longest lunar eclipse of the past 100 years, and on top of that, it will occur during a blood moon. Mars will also be at it’s brightest, so you will be able to see not one, but two large red objects in the sky! This phenomenon will be visible from most of ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
10 Ways to Use Ginger Essential Oil
The Uses for Essential Oils are Endless Ginger has a distinctly warm and spicy aroma that often stirs memories of gingerbread, pumpkin pie, and other culinary treats. But the benefits of this powerful root, or rhizome, go way beyond flavoring foods. Here are my 10 favorite uses for ginger essential oil. 10 Uses for Ginger ... Read more