health and wellness
Focus Essential Oil Roll On
Because We All Need to Focus When working on finishing a task or reaching a deadline, sometimes we all just need to focus a little more and for a little longer. This easy to make Focus Essential Oil Roll on is perfect for students, hustlers, and dreamers of all ages. It contains three essential oils: ... Read more
Friendship Essential Oil Roll On
Meeting People in New York City is Tough I recently made a new friend in New York City, and she had never used essential oils. Right off the bat I knew I had to fix this “never used oils” thing. I soon decided to mix up this unique Friendship Essential Oil Roll On to get ... Read more
Customized Lotions: An Easy Daily DIY
Hand and Body Lotion Can be Scented in a Million Ways Some hand and body lotions are unscented which gives you the liberty to create your own customized lotion using your essential oils. Whether a skilled aromatherapist or just a DIY junkie, anyone can simply add a drop or two of their favorite essential oil ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Change of Season Throat Spray Recipe
A change of season often brings with it dry sinuses and throats. As soon as I start to notice that scratchy feeling in the back of my throat, I mix up this simple soothing spray. This throat spray combines some of my favorite essential oils for winter months, including lemon, cinnamon bark, clove, and peppermint. ... Read more