self improvement
Essential Oils for the Blood Moon
Tonight is the longest lunar eclipse of the past 100 years, and on top of that, it will occur during a blood moon. Mars will also be at it’s brightest, so you will be able to see not one, but two large red objects in the sky! This phenomenon will be visible from most of ... Read more
Essential Oils for Chakras
Essential Oils are Not Just for Aromatherapy Essential oils have been used for millennia as aromatherapy, skin support, and for optimal wellness. But essential oils can also be used to help support each of the chakras. Chakras are nothing more than energy centers in the body that give our mind a focal point when we ... Read more
Overcoming Fear: Do You Dare?
Fear is a tricky thing. Just when you think you have a hold of it, fear can somehow grab you and tell you: "You can't do that. Who do you think you are? Why would anyone listen to you?"
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Knobby Knees and All
This morning I cried while doing yoga. I put off doing yoga for three days because I was a bit afraid of this sequence. I conquered elbow balance and headstand, celebrated in child's pose and then flowed into downward dog and noticed my knees…