155. Processed Food Addiction

With: Joan Ifland, Ph.D.

Listen to "Processed Food Addiction | Dr. Joan Ifland" on Spreaker.

Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with the publication of her first popular book to 2018 with the publication of her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery (CRC Press). The textbook is the first academic publication describing how to diagnose and treat processed food addiction, as well as establishing the scientific basis for the disease.

Her current project is a breakthrough in recovery: the online Addiction Reset Community (ARC) founded in 2018 (patent pending). It is based on findings that processed food addiction can be severe. This finding shifted the field to more comprehensive abstinence and support protocols that also resolve isolation and mobility issues.

Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010). Her MBA was awarded by Stanford Business School (1978) and her BA in Economics and Political Science by Oberlin College (1974).

Topics covered in this episode:

• What is processed food addiction?
• How the food industry manipulates our tastebuds.
• How do you know that you have a processed food addiction?
• Why don't health professionals get it?
• Emotional traumas that go into processed food addiction and how they are related to other addictions.
• How to avoid a processed food addiction.
• How to break a processed food addiction.

Referenced in the episode:

The Lindsey Elmore Show Ep 153 | The Fight For Medical Freedom | Jeff Witzeman

To learn more about Dr. Joan Ifland and her work, head over to www.processedfoodaddiction.com IG @foodaddictionreset

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