Roll Tide Sugar Scrub

To get my hands ready for all the clapping, I made a layered sugar scrub.

Coconut Lime Bath Soak

I wanted to create some vacation vibes right here at home, and tested out this recipe for a coconut lime bath soak.

After Workout Balm

This is my absolute favorite after workout balm, and all of the essential oils are simple ones that most people have! Don’t like the strong PanAway and Peppermint aroma? Add in some Lavender to tone down and harmonize the aromas.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Winter Skin Hydration Mask

Yesterday the skin on my face was so annoying: it was itchy, peeling and kept distracting me from my work. I asked you what you thought I should do. Based on your advice, I created this recipe: so simple!