Emotions and Essential Oils

As a natural health educator, some of the most common questions I receive are related to how our emotions affect our health and how we can use essential oils to relieve and release stored emotional trauma. Understanding how our emotions work and how our brain processes them is key to understanding the process by which ... Read more

In the Mood Men’s Essential Oil Roll-On

There are so many recipes for blends to boost women’s libido, but finding a great blend for your man is not always easy. Try this powerful roll-on a few minutes before “go time” to help put him in the mood. Mister essential oil blend is a combination of sage, myrtle, fennel, lavender, yarrow, and peppermint. ... Read more

Meet Me Between the Sheets Massage Oil

Here is a recipe for a tantalizing couples massage oil. The essential oils and fatty oils in this blend are warming and get the blood flowing. Plus, the amazing aroma encourages an intimate atmosphere. Ylang ylang essential oil helps boost libido and is a natural aphrodisiac. Patchouli is also an aphrodisiac and helps balance male ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Coffee DIYs to Add Some Pep to Your Date Night Routine

Okay coffee lovers, here are three simple recipes you can make with your beloved brew. What’s great is that these not only have the wonderful aroma of coffee, they also have some skin-loving attributes as well. Coffee is high in antioxidants that can reduce the signs of aging. Plus, the caffeine in coffee can help ... Read more