Essential Oils and Surgery

What are the risks of using essential oils before surgery? When it comes to essential oils and surgery, there are two major questions that must be addressed. First, does the essential oil increase the risk of bleeding. Second, does the essential oil interact with any new medicines such as antibiotics or pain medicines. Let’s talk through ... Read more

Skin Benefits of Green Clay

Spring is in the Air I’m finally getting some warmer temperatures after months of seemingly endless winter. Spring is a great time to use a face mask to detoxify, clear, and nourish the skin. A bit of spring cleaning for your face, if you will. This mask features green clay, witch hazel, and the aromas ... Read more

Seed Essential Oils for Spring

Where Do We Get Essential Oils? Essential oils can be captured from seeds, roots, flowers, stems, and leaves of plants. Today we are going to focus on essential oils derived from seeds and how they can be used during spring to foster growth. Most seed oils come from plants in the apiaceae family including cumin, ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Favorite References

Though some people think I have knowledge that just comes to me, the facto of it is that I have done tons of research, and I own a lot of reference books. My knowledge is a result of years of accumulation, and I have learned a lot from many different books, papers, writings, and studies. ... Read more