CBD vs. Copaiba: Are they really the same?

So many times, well-meaning people do a bit of research and get carried away extrapolating data to far-fetched conclusions. I believe the CBD vs. copaiba essential oil comparison is one such case. It’s true that CBD and copaiba share some similar chemical constituents. However, it is not true that these similarities mean they have the ... Read more

Lazy Day Dry Shampoo

Some days, I just don’t want to go to the trouble to wash, dry, and style my hair. For those days, this Lazy Day Dry Shampoo comes to my rescue. I love that I can sprinkle a little in my scalp, and like magic, it refreshes yesterday’s hair. Mix up some dry shampoo to have ... Read more

Balancing Kapha Dosha

During this time of year, do you find yourself needing more space to breathe? To cleanse the air in your home or work space to allow for relaxation and new growth? If you feel out of balance and just a bit “off” during the winter months, an imbalance of your kapha dosha may be the ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

9 Ways to Use Lemongrass Essential Oil

Lemongrass essential oil has a bright, citrusy aroma that lends itself well for many uses for personal care products. It is actually from the grass family and is commonly used to make tea and as a flavoring in many Asian dishes. But it doesn’t just smell nice. Like so many other essential oils, there are ... Read more