health and wellness

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Allergies and Essential Oils: Separating the Fact from the Fiction

Allergic reactions are possible with many natural products, including essential oils. However, true allergies to essential oils are extremely rare. So many blogs and other sources claim the risks of allergic reaction, but in truth, the evidence of this is extremely lacking. Let’s explore how allergic reactions occur and look at some of the research. ... Read more

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10 Ways to Use Geranium Essential Oil

Geranium essential oil is distilled from the flowers and leaves of the Pelargonium graveolens plant. It is native to Africa and has a long history of therapeutic use by ancient Egyptians. The sweet, floral fragrance of geranium makes it a great option for diffusing, as well as many topical applications. Check out these 10 ways to use ... Read more

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The Best Cleaning Products for People with Allergies

For people with allergies, cleaning house can cause wheezing, skin irritation, itchy eyes, and other discomforts. So many products contain ingredients to which many people are sensitive. Fortunately, harsh chemicals are not necessary to get your home clean. There are many natural products that do the job as well as – or even better than ... Read more

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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Taurus: Where the rubber meets the road

The Taurus zodiac sign occurs roughly April 20 – May 20 (it differs slightly from year to year because of the leap year). Occurring when spring makes everything in nature sprout, this sign is fittingly nicknamed the sun sign. And like the sun, people born during this period tend to be creatures of routine. They ... Read more

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