Natural remedies
Calming Waters Bath Salt
After you laissez les bon temps rouler and celebrated a Joyeux Mardi Gras, soak your tired body in this epic bath soak.
After Workout Balm
This is my absolute favorite after workout balm, and all of the essential oils are simple ones that most people have! Don’t like the strong PanAway and Peppermint aroma? Add in some Lavender to tone down and harmonize the aromas.
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Activated Charcoal Mask
Activated charcoal masks are one of my very favorite ways to clean and detoxify the skin. This mask makes a mess, of your not careful, so stir slowly until you achieve a paste like consistency.