Spring Cleaning DIYs

For most of the U.S., spring is just around the corner. And something about this time of renewal inspires us to clean! The urge to welcome in the warmer temperatures with a sparkly home is natural for many people. Here are 3 DIYs to help freshen and tidy your home and laundry. Carpet Freshener and ... Read more

Is Your Mattress a Hazard to Your Health: What you need to know about mattress toxicity

The average person spends about one-third of his or her life sleeping. Our bodies replenish and repair while we sleep. But have you ever stopped to ponder what chemicals you are potentially exposed to as you snooze away? Check out this surprising information about mattress toxicity and how your mattress may be making you sick. ... Read more

Benefits of Shiatsu Massage: from pain relief to reduced stress

Shiatsu is a type of physical therapy aimed at supporting and strengthening the body’s natural ability to heal and balance itself. It originated from Japan and includes traditional Chinese medicine practices, as well as some influences from Western therapies. A Shiatsu practitioner uses touch, pressure, and manipulative techniques to adjust the body’s physical structure and ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Lazy Day Dry Shampoo

Some days, I just don’t want to go to the trouble to wash, dry, and style my hair. For those days, this Lazy Day Dry Shampoo comes to my rescue. I love that I can sprinkle a little in my scalp, and like magic, it refreshes yesterday’s hair. Mix up some dry shampoo to have ... Read more