self care
10 Ways to Use Ginger Essential Oil
The Uses for Essential Oils are Endless Ginger has a distinctly warm and spicy aroma that often stirs memories of gingerbread, pumpkin pie, and other culinary treats. But the benefits of this powerful root, or rhizome, go way beyond flavoring foods. Here are my 10 favorite uses for ginger essential oil. 10 Uses for Ginger ... Read more
Friendship Essential Oil Roll On
Meeting People in New York City is Tough I recently made a new friend in New York City, and she had never used essential oils. Right off the bat I knew I had to fix this “never used oils” thing. I soon decided to mix up this unique Friendship Essential Oil Roll On to get ... Read more
Customized Lotions: An Easy Daily DIY
Hand and Body Lotion Can be Scented in a Million Ways Some hand and body lotions are unscented which gives you the liberty to create your own customized lotion using your essential oils. Whether a skilled aromatherapist or just a DIY junkie, anyone can simply add a drop or two of their favorite essential oil ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
10 Ways to Use Cinnamon Bark
Essential Oils Can be Used in Hundreds of Ways That is one of my favorite things about them; just how versatile they are. Most people are familiar with diffusing essential oils or applying them to the skin, but I like to think of new ways to use them that are perhaps creative and different than ... Read more