12 Days of Giftmas 2021

Drum roll, please. . . 12 Days of Giftmas is finally here! This year, we turn our focus to luxury health and wellness. In this post, you will find some of my favorite items to help take your wellness to a new level. The products are unique, gift-worthy, and best of all, they actually work. ... Read more


Black Friday Specials from My Favorite Brands

Some of my favorite health and wellness brands are offering killer Black Friday deals. I want to pass along some of these great specials from my sponsors. Check out these promos and start crossing people off your Christmas list! Amare Amare offers a variety of quality supplements that benefit mental health, energy levels, gut health, ... Read more


My Daily Personal Care Routine

Lately I have been answering all the questions regarding the products I choose to use for my own personal care. People know I work to seek out clean products that work, and sometimes that’s not an easy thing to do. So today, I give you my daily personal care routine. This spring, I interviewed the ... Read more

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.


The Ultimate Yoga Gear Guide

Yoga looks different to everyone. For some, it is a form of physical exercise. For some, it is a great way to take a mental health break. There are many benefits to doing yoga for both the mind and body, no matter your level of expertise. It’s all about making time and getting to the ... Read more


A Self-Care Valentine’s Day Gift Guide

Roses are red, violets are blue,No matter what you’re doing for Valentine’s Day, This self-care gift guide is for you. In a busy world, self-care often falls to the bottom of all of our priority lists. But while showing love to your special someone this Valentine’s Day, it’s important to also show some love to ... Read more


12 Days of Giftmas 2020

The holiday season is here, and that means it’s time for the annual 12 Days of Giftmas! I gotta tell you, the giveaway is better than ever this year! My team has worked hard to bring you a truly unique selection of products to pamper, restore, rejuvenate, and invigorate every member of your family. The ... Read more


15 Must-Haves for New Cat Owners

Many of you know I recently got a kitten. This is the first pet I've owned in my adult life, and in the beginning I was a bit clueless about what I needed to keep her comfortable, happy, and entertained.


Free Essentials Download

Essentials is an educational tool like no other. 75 easy to understand answers about essential oils and supplements. This book teaches you to cut through bad blogs and misinformation online. I want to give you the first 5 chapters for free!


Father’s Day Gifts that Don’t Suck

Ladies, it's time to recognize your favorite guy. You could go with the same boring gift card, or you could get your man something he'll really love this year. Whether you're shopping for your dad, grandfather, husband, boyfriend, father-in-law, or stepdad, we've got you covered.


Recipe for an At-Home Spa

During this stressful time we could all benefit from setting aside some self-care time in order to unwind. Plus, we really miss our spas, don't we ladies?


How Does Gleam Work?

Gleam is a platform that helps small businesses run competitions and incentives. It makes it super easy to track multiple methods of entering giveaways to give you the most opportunities to claim one of the awesome giveaway bundles I'm offering for the 12 Days of Giftmas.


22 Gifts for Health and Wellness Gurus

Finding the perfect gift for the health and wellness junkie in your life just got easier. Chances are you know someone who loves crystals, positive affirmations, or just wants the best night’s sleep. There is something on this list for everyone. Which will you choose? Let’s Start with Some Crystals Y’all know that I love ... Read more


6 Fall Must Haves

Fall is on the horizon and with the cooler temperatures come boots, leggings, and cozy hoodies for me! The weather in New York quickly changes during the fall and the gorgeous leaves start falling all over the place. I love to get out and walk and take in the brisk air before the frigid winter ... Read more