Dr. Lindsey Elmore
5 Essential Oil Blends to Perk Up Your Summer
Are longer days and summer heat getting you down? Try these 5 summer essential oil blends to help you cope and embrace the season! Sunny Days Room Spray 1 oz. vodka or witch hazel 8 drops orange 5 drops ylang ylang 4 drops ginger Add vodka or witch hazel and essential oils to a 4 ... Read more
The Season of Cancer: A time of self-awareness and relationships
This summer, June 21 not only marks the longest day of the year, but also the beginning of the season of Cancer. That means there is a different energy in the air, and this can result in an emotionally-charged month for everyone. Between June 21 and July 22 you may feel more sensitive and experience ... Read more
Calming Essential Oils for Pets
Pets experience fear or anxiety for various reasons. Loud noises, such as fireworks or storms, strange visitors, new experiences, trips to the vet, and injury or illness, are just a few common reasons pets experience stress. Fortunately, there are a number of natural ways to help alleviate your furry family members’ fear. Among these, essential ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Fear in Pets: causes, effects, and solutions
For much of America, July 4th includes fireworks as part of the celebration. And for many pet owners, this equates to a stressful evening of fearful, anxious animals. People with otherwise well-behaved dogs often dread this holiday as well as thunderstorms and other fear-evoking occurrences. Understanding the natural fear response in pets can help you ... Read more