On Jealousy

In the past few weeks I have had many people tell me that they were jealous or envious of me. Jealous that I got to move to London. Envious for the opportunity ahead. Wishing they could be in my shoes. The fact of it is: we all sometimes want what we can’t have.

The Use of Rue Essential Oil in Pregnancy

Can rue essential oil be taken in pregnancy? I reviewed evidence related to the issue:

Lavender Oil and Breast Swelling in Young Boys: Should I be concerned?

I've heard that lavender oil can cause breast swelling in young boys? Should I not use this on my son?

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Homemade Deodorant

Get away from propylene glycol, aluminum, and artificial chemicals and try out your own homemade deodorant.