health and wellness
8 Ways to Use Ylang Ylang Essential Oil
Ylang ylang is a tropical tree native to Indonesia, Malaysia, and the Philippines. The essential oil is distilled from the low-hanging flowers of the tree. The essential oil has a sweet, flowery scent that is especially favored by women. Aside from a lovely aroma, ylang ylang offers many great uses for physical and emotional support. ... Read more
Love is in the Air Roll-Ons: 3 recipes for you and your valentine
Okay, I get it: Valentines’ Day is totally a made up holiday that helps to sell greeting cards. But, I love that there is a day set aside for us to deliberately show our affection and appreciation for our loved ones. And while I try to do this on a daily basis, what’s the harm ... Read more
Crystals, Essential Oils and the Aquarius Personality
I am an Aquarius. It has always fascinated me that the day I was born actually shapes who I am to an extent. It just goes to show you that every little detail of our lives has bearing. Because I am interested in all things natural and planned and un-coincidental, here’s a look at some ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Beast Mode Roll-On
We all have times when we know the pedal needs to hit the metal. When I’m faced with a crunch time, I reach for my beast mode roll-on. I know that it packs the extra punch I need to help me plow through those times when I can barely stop for a moment’s rest. The ... Read more