Lindsey’s Top Destinations in New York City

It's just another day in the Empire State in New York City. One of my favorite things about New York is that everyone comes to visit. But what are some spots that you should not miss?


Why I Hate New Year, New You

In some ways, the beginning of a new year offers a clean slate. Many people set goals, make resolutions, and begin new habits in January. To some extent, I take advantage of this time to set goals for the coming year and reflect on the passing year. I’m all for striving to better yourself and ... Read more


The 5 Best Spots in New York City at Christmas

New York City has so many highlights to see throughout the year. But there’s something extra special about NY at Christmastime. Of course, you have your standard must-see sights, such as the Rockefeller Center Christmas tree or the lights in Central Park. But there is so much more to see just a bit more off ... Read more

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.


On Travel: A Travel Reflection

A few years ago, I was a frequent traveler to the South of France from London. On July 14, 2016, a terrorist drove a car into a crowded town square in Nice. I had dozens of people reach out to me, concerned that I was in Nice at the time. After the incident, a had ... Read more


Why I’ll Never Be an Aromatherapist

No Disrespect to Any Aromatherapist It just isn’t the path that I will ever pursue. Last week a super fan tagged me in a post on Facebook where an essential oil company stated that I was not a doctor nor was I trained in aromatherapy. They suggested that this made me unqualified to suggest that ... Read more


Make the Best, Even in Tough Times

The Bomb Cyclone ensured that all flights into and out of New York City were canceled. So, I could not travel to see my pals Jilene and Duane Hay.


Knobby Knees and All

This morning I cried while doing yoga. I put off doing yoga for three days because I was a bit afraid of this sequence. I conquered elbow balance and headstand, celebrated in child's pose and then flowed into downward dog and noticed my knees…


Free Essentials Download

Essentials is an educational tool like no other. 75 easy to understand answers about essential oils and supplements. This book teaches you to cut through bad blogs and misinformation online. I want to give you the first 5 chapters for free!


Love the Shape You Are, I’ll Do it Too

When I first saw this picture, I hated it. Look at how fat my belly looks, ugh, couldn't I have stood up a little straighter? Pulled my navel to my spine a little bit better? But after staring at it a while, I got over myself and saw the joy in the photo.


Unnecessary Objects: A Month of Not Shopping

I decided to give this whole minimalism thing a try. If you haven’t heard of the book or the documentary, it basically makes the assertion that we consume way more than we need in search of happiness.


Reflections on Christmas

The time of holidays can be a joyful one. A time to gather with friends and family, eat comforting food, play games, and reunite with people you only see maybe once a year.


Who Am I?

Who am I? Seems like it should be an easy question to answer, but it can be exceedingly hard. I was inspired by Lindsay Moreno a few weeks ago who challenged an audience to define their social media in 10 different words.


On Perfection

This year has been so un-Oola for me. Seriously. I achieved zero. Zinch. None of my Oola goals.