
‘Tis the Season of Reflection: 2010 Decade Edition
It is extraordinarily hard to believe that we are reaching very rapidly toward a new decade. As I look back over the past ten years, it is amazing to take in just how much has changed not only in my life, but in the world we live in. Here is a brief recap of my past 10 years.

Lindsey’s Top Destinations in New York City
It's just another day in the Empire State in New York City. One of my favorite things about New York is that everyone comes to visit. But what are some spots that you should not miss?

‘Tis the Season for Reflection
2018 was quite a year! Finally, I have a clue about where the heck I am in New York City. I am now a CYT-200 (Certified Yoga Teacher). I am newly certified in the Aroma Freedom Technique. And I am on day 18 of 365 days of meditation. ‘Tis the season for 2018 reflection. Here’s ... Read more

7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Why I Hate New Year, New You
In some ways, the beginning of a new year offers a clean slate. Many people set goals, make resolutions, and begin new habits in January. To some extent, I take advantage of this time to set goals for the coming year and reflect on the passing year. I’m all for striving to better yourself and ... Read more

The 5 Best Spots in New York City at Christmas
New York City has so many highlights to see throughout the year. But there’s something extra special about NY at Christmastime. Of course, you have your standard must-see sights, such as the Rockefeller Center Christmas tree or the lights in Central Park. But there is so much more to see just a bit more off ... Read more

On Travel: A Travel Reflection
A few years ago, I was a frequent traveler to the South of France from London. On July 14, 2016, a terrorist drove a car into a crowded town square in Nice. I had dozens of people reach out to me, concerned that I was in Nice at the time. After the incident, a had ... Read more

Why I’ll Never Be an Aromatherapist
No Disrespect to Any Aromatherapist It just isn’t the path that I will ever pursue. Last week a super fan tagged me in a post on Facebook where an essential oil company stated that I was not a doctor nor was I trained in aromatherapy. They suggested that this made me unqualified to suggest that ... Read more

Free Essentials Download
Essentials is an educational tool like no other. 75 easy to understand answers about essential oils and supplements. This book teaches you to cut through bad blogs and misinformation online. I want to give you the first 5 chapters for free!

A Reflection on Gary Young
It was with a heavy heart that Young Living learned of the death of founder Gary Young. Gary was a man who changed countless numbers of lives, including mine. The Myth Became Man Before I started working for Young Living, I looked at Gary as larger than life. He was the founder of the modern ... Read more

I am Secure in God’s Love: Reflection on Aroma Freedom Technique Training
Throughout my entire life, I have struggled with insecurity. It probably stems from my dad leaving when I was a kid. Though I am old enough to understand that marriages fall apart, and that people fall in and out of love, and that divorces happen, the scars of childhood are really hard to work through. ... Read more

Make the Best, Even in Tough Times
The Bomb Cyclone ensured that all flights into and out of New York City were canceled. So, I could not travel to see my pals Jilene and Duane Hay.

‘Tis the Season For Reflection
What a year 2017 has been! The end of the year is always a season of reflection. 2017: it seems a year of the highest highs to the lowest lows. My one little word for 2017 was “Learn”. It has certainly been a year packed with lessons. In January, it was announced that I was ... Read more

Knobby Knees and All
This morning I cried while doing yoga. I put off doing yoga for three days because I was a bit afraid of this sequence. I conquered elbow balance and headstand, celebrated in child's pose and then flowed into downward dog and noticed my knees…