6 Ways to Indulge: Giving in to your personal desires for a healthier outlook

So often we get caught up in the pressure of living healthy that we forget that pleasure is a part of happiness. True wellness isn’t about complete deprivation. Sometimes indulgence is necessary. One of the best ways to avoid burnout is to treat yourself. Let’s look at six different ways to indulge. Channel your inner sommelier. […]

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How to Make the Most of the Mona Farm

There is so much to fit into your convention agenda that it may seem overwhelming. When I first discussed a position with Young Living, Gary insisted that I went to the farm. There is so much to see at each and every farm, but it is very important make the most of the Mona farm. […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.


5 Steps to Finding Your Worth

For a lot of women, we spend so much of our lives doubting our true power. Doubting who we are meant to be and who we can be. We are too fat, too lazy, too undisciplined, and too overwhelmed to live the life of our dreams. I know I fall into the trap sometimes too. […]

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The Ultimate Mother’s Day Gift Guide

It’s the time of year to recognize all the moms in your life. Mother’s Day often leaves people scratching their head looking for the perfect gift. I’ve got you covered with this Ultimate Mother’s Day Gift Guide. Check out these unique ideas for all the special ladies in your life. For the Fit Mom Gaiam […]

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