Dr. Kara Fitzgerald received her doctorate of naturopathic medicine from National College of Natural Medicine in Portland, Oregon. She completed the first CNME-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix (now Genova) Clinical Laboratory under the direction of Richard Lord, Ph.D. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia.
Dr. Fitzgerald is on faculty at the Institute for Functional Medicine, and is an Institute for Functional Medicine Certified Practitioner. She regularly lectures internationally and is in private practice in Sandy Hook, Connecticut. She is the author of ‘Younger You: Reduce Your Bio Age and Live Longer, Better’
Topics covered in this episode:
• The difference between chronological age and biological age.
• What is aging?
• The effects of exercise.
• Gene expression.
• What is making us older?
• Is inflammation causing aging?
• DNA methylation
• 3YY Program
Referenced in the episode:
• The Lindsey Elmore Show Ep. 25 | So what do pharmacists actually do? | Lara Zakaria & Connie Grauds.
• The Lindsey Elmore Show Ep. 68 & 156 | Dr. Sara Gottfried.
• The Lindsey Elmore Show Ep. 165 | Live, Love & Sleep | Zeke Medina
To learn more about Dr. Kara Fitzgerald and her work, head over to www.drkarafitzgerald.com www.youngeryouprogram.com IG @drkarafitzgerald
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