Dr. Lindsey Elmore
9 Ways to Use Lemongrass Essential Oil
Lemongrass essential oil has a bright, citrusy aroma that lends itself well for many uses for personal care products. It is actually from the grass family and is commonly used to make tea and as a flavoring in many Asian dishes. But it doesn’t just smell nice. Like so many other essential oils, there are ... Read more
Romaine Calm: Mix Up Your Salad with Some Lettuce Varieties
With the romaine lettuce E. coli outbreak, some of you may be missing your salads. Never fear, now is a great time to branch out and try some different lettuce varieties. You never know, maybe you’ll find something you really love and break away from the boring status quo of a romaine lettuce salad. Here ... Read more
10 Ways to Use Cedarwood Essential Oil
Just about everyone knows that cedarwood is great for relaxation and can help you get a good night’s sleep. But there are so many other great ways to use this oil. Let’s look at 10 ways to use cedarwood essential oil. Grounding Cedarwood supports the root chakra, which is the foundation of our security. When ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Smoothing Body Polish
This smoothing body polish will leave your skin feeling silky smooth and soft. Be sure to buy extra fine sugar, as regular sugar is too coarse and will not produce the same results. Change up the fragrance of this polish by using your own blend of essential oils. Smoothing Body Polish Ingredients 1 cup super fine ... Read more