This smoothing body polish will leave your skin feeling silky smooth and soft. Be sure to buy extra fine sugar, as regular sugar is too coarse and will not produce the same results. Change up the fragrance of this polish by using your own blend of essential oils.

Smoothing Body Polish


1 cup super fine sugar

2 tablespoons coconut oil, melted

2 tablespoons honey

1 tablespoon sweet almond oil

4 tablespoons liquid castile soap

1/4 teaspoon vanilla extract

5 drops orange essential oil

2 drops nutmeg essential oil


  1. Combine all ingredients in a small bowl.
  2. Use a hand mixer to combine thoroughly.
  3. Store in a sealed jar at room temperature. This recipe makes enough to fill two 4 oz. jars.

To Use

Massage a small amount on dampened feet, legs, arms, hands, chest, back, etc. (Pretty much any place you want to exfoliate and polish!) Rinse with warm water.

Also check out this Moisturizing Winter Salve recipe to sooth dry skin.