Gotham Roll-On

My doorman will be ringing in the New Year smelling amazing with the Gotham roll-on I made for him. You can make these as easy and thoughtful gifts for the men in your life too! So grab a roller bottle, some fractionated coconut oil, these essential oils listed below and let’s get to work! Ingredients ... Read more

Sugar Lip Scrub

Are you ready for the mistletoe?

Coconut Lime Bath Soak

I wanted to create some vacation vibes right here at home, and tested out this recipe for a coconut lime bath soak.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

November Cleanse Reflection

The November 2017 cleanse was a huge success! From November 1st through 21st, a group of 350 people joined in a biannual Clean Slate Cleanse. This group quickly bonded and shared recipes and self-care tips and celebrated triumphs together. For three weeks, we all ate a wheat-free, sugar-free, caffeine-free, alcohol-free, and 100% plant based diet. ... Read more