Essential Oils for Overcoming Grief

I noticed recently that this week commemorates National Pregnancy and Infant Loss Remembrance Day. No doubt, parents who have experienced this type of loss do not need a special day to remind them to remember. In truth, many families live with the trauma and despair of their losses on a daily basis. Overcoming grief from […]

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10 Ways to Use Orange Essential Oil

Sweet orange essential oil is cold-pressed from the rinds of oranges, or Citrus sinensis. It contains 85-90% d-limonene, which imparts the bright aroma as well as many therapeutic benefits. A favorite for diffusing, orange essential oil blends well with many other aromas and is uplifting and deodorizing. But there are so many other ways to […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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4 Fall Diffuser Blends that aren’t Pumpkin Spice

A quick Google or Pinterest search for a great fall-is-in-the-air diffuser blend will turn up a variety of spicy combinations. Blends with clove, cinnamon, nutmeg, cardamom, and other pumpkin pie-esque essential oils. But what if that just isn’t your jam, or if you want something a little different? I decided to come up with some […]

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10 Essential Oils for Motivation

When your get-up-an-go got up and left, sometimes you need a little somethin’-somethin’ to help get you motivated. When you’re struggling to push past the blahs, try some aromatherapy to perk up your mood. Here’s a list of 10 essential oils for motivation, plus a diffuser and roller blend to get you started. Essential Oils […]

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