10 Ways to Use Geranium Essential Oil

Geranium essential oil is distilled from the flowers and leaves of the Pelargonium graveolens plant. It is native to Africa and has a long history of therapeutic use by ancient Egyptians. The sweet, floral fragrance of geranium makes it a great option for diffusing, as well as many topical applications. Check out these 10 ways to use […]

Read More

Is Eucalyptus Essential Oil Dangerous?

When it comes to safety of eucalyptus essential oil, the constituent that comes under fire is 1,8 – cineole. It exists in varying levels in different species of eucalyptus. Let’s examine the cautions and practical solutions regarding this constituent. What is 1,8 – cineole? 1,8 – cineole, also know as eucalyptol, is found in many […]

Read More
Get the book

7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.


6 Blends to Perk Up Your Spring

I love creating my own essential oil blends. Having an assortment of blends ready to go makes them so convenient, and they make great gifts too. Here are a few springtime blends you can use to CRUSH this season! Check out Whimsy and Wellness for some of my favorite roller bottles and cute labels! Clear the Air Roller […]

Read More

8 Ways to Use Vetiver Essential Oil

Vetiver connects us to the earth’s energy. Distillation of the roots of vetiver grass give the oil an earthy fragrance that helps to support those who have lost touch with the earth and their roots. Vetiver is a viscous oil with a sweet, woody, earthy, aroma reminiscent of roots and wet soil. For centuries, this […]

Read More