10 Natural Remedies for PMS Cramps

The familiar monthly visitor that no woman looks forward to. . .her period. While a necessary part of being a healthy, fertile woman, a woman’s period involves a slew of symptoms that most of us would rather do without. Some women experience debilitating cramping that causes them to miss days of work or school each […]

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A Guide to Choosing the Best Carrier Oil

Carrier oils are vegetable oils used to dilute essential oils before applying to the skin in massage and aromatherapy. They are so named because they carry the essential oil onto the skin. When it comes to carrier oils, there are dozens to choose from, each with different benefits. Check out this guide to choosing the best […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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How Safe Are Essential Oils? What every parent needs to know.

Recently an article was published in Parents magazine that basically laid out every parent’s horror story about using essential oils on their children. The article concludes that when it comes to using essential oils “You don’t want to experiment on your children.” Wow. That is groundbreaking information. You mean that you might want to explore […]

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Is CBD an Essential Oil?

Lately, it seems like the most common question people have about CBD is whether or not it is an essential oil. In short, no. CBD is not an essential oil.  What Constitutes an Essential Oil? The definition of essential oil is not always the same, depending on the source you consult. However, there are some […]

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