The Oil Clip: Quick and Easy EO Storage

Finding simple storage solutions for essential oils can be tough. Cases are bulky. If the oils lay on their side they can leak and this can ruin the labels and cause the oils to stick to foam inserts. When I was gifted Oil Clips, I loved them! They are a super cool storage solution for […]

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Seed Essential Oils for Spring

Where Do We Get Essential Oils? Essential oils can be captured from seeds, roots, flowers, stems, and leaves of plants. Today we are going to focus on essential oils derived from seeds and how they can be used during spring to foster growth. Most seed oils come from plants in the apiaceae family including cumin, […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.


Lavender Oil and Breast Swelling in Young Boys: New Evidence

Gynecomastia in Young Boys? Recently a new study was announced that claims that lavender essential oil causes breast swelling in young boys. There are several things that I take issue with concerning this new information. Critique of the Study First, this study is NOT out yet; it is just an announcement of the study from the […]

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Is White Angelica Contraindicated in Diabetes?

So many people have reached out asking is White Angelica contraindicated in diabetes? This is really just a simple misunderstanding. In this article, we’ll talk through all the data.  It’s Not, and Here’s Why There are multiple Angelica plant species out there. Angelica hirsutiflora is one species that may lower blood sugar. It is one remedy […]

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