DIY

Coffee Body Scrub

Did you know that coffee not only exfoliates, but provides caffeine to to tighten, de-puff, and remove redness from the skin?

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DIY

Thieves Bathtub Scrub

Make the most out of your free Pine essential oil this month with this easy DIY Bathtub Scrub.

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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DIY

After Workout Balm

This is my absolute favorite after workout balm, and all of the essential oils are simple ones that most people have! Don’t like the strong PanAway and Peppermint aroma? Add in some Lavender to tone down and harmonize the aromas.

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DIY

Activated Charcoal Mask

Activated charcoal masks are one of my very favorite ways to clean and detoxify the skin. This mask makes a mess, of your not careful, so stir slowly until you achieve a paste like consistency.

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