CBD Sleep Balm

There’s nothing worse than climbing into bed ready for a restful night and not being able to catch those precious z’s. Whether your mind is racing or your body just doesn’t get the message to wind down, wrestling with sleep stinks. Instead of reaching for sleeping pills, try something natural to help you drift off […]

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DIY

Roses and Myrrh Cuticle Serum

For some reason, healthy fingernails can go a long way to instilling confidence in women. Having tidy, manicured nails just seems to make us feel better about ourselves. I love this recipe because it’s so simple, it smells amazing, and I feel like I’m pampering myself each evening with a quick application. Try this Roses […]

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7 Step Guide to Making Decisions

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

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DIY

6 Simple DIYs with Citrus Fresh Essential Oil

Citrus Fresh essential oil blend is one of my favorite go-to blends to deodorize just about anything. The combination of orange, tangerine, grapefruit, lemon, mandarin orange and spearmint create a happy, fresh aroma that can brighten the atmosphere of just about any space. Here are 6 simple-to-make DIY recipes with Citrus Fresh. Carpet Deodorizer Ingredients […]

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DIY

Warming Muscle Rub

Tell me this happens to you too. . .you finish an epic workout and leave the gym feeling ah-maze-ing. Then you wake up the next morning and feel like you’ve been hit by a truck. Every muscle in your body screams with each move you make. Sound familiar? Rather than suffer your way through every […]

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