Unnecessary Objects: A Month of Not Shopping
I decided to give this whole minimalism thing a try. If you[...]
3 MIN
YogaClub: Cute Gear Straight to Your Door
Who even has time to shop anymore? Especially in New York, e[...]
3 MIN
Herbs for Type 1 Diabetes: Do they help?
Type 1 diabetes is a difficult to control autoimmune metabol[...]
3 MIN
Lindsey’s Top Destinations in New York City
It's just another day in the Empire State in New York City. [...]
4 MIN
Mint-Spinach Soup with Crispy Carrots and Chickpeas
If you want to learn how to be a better cook, one of the eas[...]
2 MIN
Sustainable Swaps that are Better for You and the Environment
Have you ever stopped to consider the number of single-use p[...]
4 MIN
The Importance of Taking Time for Yourself
In the U.S., September is National Self-Care Month. To some [...]
5 MIN
6 Ways to Indulge: Giving in to your personal desires for a healthier outlook
So often we get caught up in the pressure of living healthy [...]
3 MIN
The Low Down on Spray Supplements
Many people turn to nutritional supplements to fill in nutri[...]
2 MIN
4 Back to School Essential Oil Blends to Help You Relax
It's the time of year when kids are heading back to school. [...]
3 MIN
The 5 Best Spots in New York City at Christmas
New York City has so many highlights to see throughout the y[...]
3 MIN
10 Simple Ways to Show Everyday Kindness
November 13 is World Kindness Day. First established in 1998[...]
4 MIN
EMF Protection from Black Tourmaline: Fact or Fiction?
In today’s world of electronics and gadgets, we are su[...]
3 MIN
The Season of Libra: A time for fun and relationships
Fall is in the air as we leave the season of Virgo and enter[...]
4 MIN
Differences Between Essentials First and Second Edition
Within 2 years, I published the first two editions of Essent[...]
4 MIN
Essential Oils for the Full Moon
Does the full moon leave you feeling a little "off"? Some pe[...]
3 MIN
6 Steps for Overcoming Perfectionism and Embracing Who You Are
No one is perfect. We hear it all the time and we know it to[...]
5 MIN
Proper Care of Crystals: answers to the most frequently asked questions
I have so many people reach out to me to ask about how to ta[...]
5 MIN
Father’s Day Gifts that Don’t Suck
Ladies, it's time to recognize your favorite guy. You could [...]
6 MIN
Answers to Top Questions About CBD
With the ever-increasing popularity of CBD, the marketplace [...]
5 MIN
Reclaiming Health: Ditching Ultra-Processed Foods for a Thriving Gut and Well-Being
The word is out: Ultra-processed foods are leading to d[...]
4 MIN
Self Care for the Hospice Caregiver
Taking care of someone with a terminal illness is overwhelmi[...]
5 MIN
