Kunzea Charcoal Soap

Many people loved the recipe I posted recently for coffee soap. Here is another super simple soap recipe that cleanses and detoxifies with the added power of charcoal.

Charcoal helps draw bacteria, toxins, dirt and other micro-particles to the surface of skin, helping to improve complexion and combat acne and other issues with the skin. Kunzea essential oil contains high levels of alpha-pinene and eucalyptol that help to soothe muscles and reduce the appearance of blemishes, making it the perfect oil to use in soaps and other preparations for the skin.

Ingredients

1 lb. organic goat’s milk melt and pour soap base

4 teaspoons activated charcoal powder

1 tablespoon aloe vera gel

1 organic green tea bag

20 drops Kunzea essential oil

Soap mold or muffin pan with silicone cupcake liners.

Instructions

  1. Melt goat milk soap base in a double boiler. Set aside and allow to cool slightly.
  2. In another small bowl, blend together charcoal and aloe.
  3. Cut open tea bag and pour dried tea leaves into melted soap base. Next, add the charcoal and aloe blend.
  4. Add essential oil and stir well.
  5. Once incorporated, carefully pour into soap molds. Allow to cool on counter for at least 6 hours, or you may chill in the refrigerator for 1 hour. It is not recommended to freeze.

To Use

This is a wonderful cleansing soap for the skin. Wash your face twice a day and gently pat dry before applying your favorite moisturizer or other skincare products. Additionally, try this soap to ease sore or fatigued muscles.


For another preparation with charcoal, check out this Activated Charcoal Mask.

Want to learn more about Kunzea essential oil? Come and start your free trial of and check out the educational video in the Product Pro section! You will find hundreds of other videos about essential oils and supplements too!

Hear Me Now: One Pharmacist’s Opinion on Mandatory Vaccines

This is a discussion I have long stayed out of. Honestly there is no winning. Advisors tell me to just stay out of it. But, I cannot anymore. Here we go. Let’s talk vaccines.

I’ll start here: I’m not pro-vax or anti-vax; in fact I hate the media positioning that people are solely one way or the other. I am, as a pharmacist, appalled by the suggestion of mandatory vaccinations. Burn me at the stake if you must. All I ask is that you be kind to one another and respect each person’s individual choice. Here is my rationale.

Vaccines do not require randomized control trials.

Data is critical for decision-making for pharmacists. Yet, we are urged to turn a blind eye to the fact that vaccines are not required to undergo randomized controlled trials as drugs are.

In fact, there has never been a study that demonstrates that vaccinated children have significantly less disease burden than unvaccinated children.

I get it. Some drugs are old. Grandfather in the polio vaccine and approve it through the FDA. But do not expect me, as a data driven pharmacist, to inject an unverified vaccine – such as the flu vaccine – into every woman, including pregnant women, every man, including vulnerable populations, and every child, including infants, without raising an eyebrow.

If you criticize essential oils for lacking RCT testing, should you not also criticize vaccines for the same? For people in favor of mandatory vaccines, who fear that an unvaccinated person may infect a vaccinated person, doesn’t this conclude that vaccines do not work?

Adverse drug effects happen.

I accept that, and I am willing to accept that vaccines may cause adverse effects. But some the fact that drug manufacturers can hide behind the 1986 National Childhood Vaccine Injury Act is criminal. The regulating bodies are not holding the drug companies accountable for harm caused by their products. Instead, tax payers fund a special vaccine court that pays out compensation to people who have suffered adverse effects. Have you known someone who has suffered an adverse drug event from a vaccine?

Ingredient quality is questionable.

There are many questionable ingredients in vaccines, including: aluminum salts, formaldehyde, formalin, monosodium glutamate (MSG), phenol. Additionally, many contain animal products, such as fetal bovine and horse serum, egg, mouse, dog, and monkey cells, and gelatin, and are therefore unsuitable to vegans.

Even more concerning is the inclusion of human fetal cells. Currently, there are multiple vaccines (Hep A, MMR, Varicella, Zoster, Adenovirus, Rabies) that contain one of two human cell cultures dating back to the 1960s that originated from two aborted fetuses. For many people this poses a major ethical problem.

Allergies to vaccines are real.

There are five different allergic responses to vaccines. Eggs are one of the big 8 most common allergens, and egg-containing vaccines are not safe for people with this very common food sensitivity. Antibiotics and antifungals such as neomycin, amphotericin, streptomycin, erythromycin, kanamycin, gentamicin, polymyxin B, chlortetracycline are also vaccine additives that may cause allergies.

Vaccines also contain contaminants such as latex, also an allergen. Even mild GI irritants, such as sorbitol, are ingredients in vaccines and need to be considered for sensitive populations.

Religious freedom is at risk.

For reasons of their choosing, certain religions choose to avoid ingredients such as blood and albumin. These are common vaccine additives used in growth media. Therefore this suggested law is a violation of religious freedom.

In short, it violates our founding principal as a country. Our first amendment. Lest we forget. Do we not give space for people to refuse to dispense emergency contraception? Should we not give space for people to refuse vaccines?

I hear you, many people think that the connection between autism and vaccines is 100% bogus.

I am open and willing to accept that vaccines do or do not cause, have some link to, or otherwise impact autism. However, I find no reason that a Senior Scientist at the CDC would admit to intentionally withholding statistically significant information from a 2004 article in Pediatrics. I would be horrified if I did this. The article concluded SPECIFICALLY the combination MMR vaccine administered between the ages of 12-15 months versus administration after 3 years of age increases the risk of autism syndrome 7-fold in African American boys.

Why on earth would someone beg the US Congress to subpoena testimony, unless you have something to say? If congress subpoenas Dr. Thompson and finds that his testimony is bogus and that there is no evidence he and his co-investigators destroyed data, okay. At least we know the truth. We don’t tell his story. It begs the question “Why?” Since this is the origin of most of the vaccine debate. The facts have been bastardized, polarized, and sensationalized. Let’s hear him out. Why not?

Conflict of interest at the CDC.

In a highly critical study in 2009, the Office of the Inspector General concluded that “CDC had a systemic lack of oversight of the ethics program. For almost all special Government employees, the CDC did not ensure that financial disclosure forms were complete.” They conclude that 64% had unidentified or unresolved conflict of interest.

Dating back to 2000, the Congressional Committee for Government Reform concluded “The Committee’s investigation has determined that conflict of interest rules employed by the FDA and the CDC have been weak, enforcement has been lax, and committee members with substantial ties to pharmaceutical companies have been given waivers to participate in committee proceedings.”

For my own selfish reasons

I am gravely concerned that this potential law halts my ability to earn a living. I choose not to take a flu vaccine, and have for years. If a federal mandate prohibits travel, I can no longer earn a living.

Here is my suggestion:

  1. Classify, trial, and regulate vaccines as drugs and ensure they go through FDA approval processes before administering to public.
  2. Subpoena authors from 2004 Pediatrics article to Congress to discuss their opinions of trial data.
  3. Require public disclosure and minimization of financial conflicts at CDC.

For more controversial opinions, come check out this post on Why I Will Never be an Aromatherapist.

Spring Cleaning DIYs

For most of the U.S., spring is just around the corner. And something about this time of renewal inspires us to clean! The urge to welcome in the warmer temperatures with a sparkly home is natural for many people. Here are 3 DIYs to help freshen and tidy your home and laundry.

Carpet Freshener and Multipurpose Scrub

I love versatile cleaners. The fewer bottles, sprays, and powders, the better! This freshener works double duty as a carpet freshener and a scrub and degreaser.

The best part? It not only smells good, but also neutralizes odors and combats bacteria in carpet. It even tackles persistent pet odors in the home. And you can feel good about using pure essential oils instead of synthetic fragrances on your carpet.

Ingredients

1 cup baking soda

1 cup cornstarch

5 drops juniper essential oil

5 drops orange essential oil

10 drops lavender essential oil

Instructions

  1. Combine all dry ingredients in a bowl. Then add the essential oils and mix well.
  2. Pour mixture into a jar. Empty parmesan or spice shakers make good containers for this project. For best results, allow mix to sit a day before use.

To Use

For carpets: Sprinkle onto carpet, let sit for 10-15 minutes, then vacuum as usual.

For sinks and pans: Use a small amount of powder on a damp paper towel or dishcloth. Gently scrub stains and rinse.

Pure Haven Laundry Stain Remover

This is a great addition to your travel bag for those accidental stains on the go! Also keep one handy next to the washer for stubborn stains.

Ingredients

2 capfuls Pure Haven Household Cleaner

5 drops lemon essential oil

Instructions and Use

Simply combine ingredients in an empty 10 mL roller bottle or empty essential oil bottle with a roller fitment. To use, dampen garment with water, roll on stains, and allow to sit for at least an hour before laundering as usual.

Air Freshening Room Spray

This spray not only freshens the air in your home, it disinfects as well.

Ingredients

3 oz. distilled water

1 oz vodka or witch hazel

10 drops lemon essential oil

10 drops orange essential oil

25 drops lavender essential oil

Instructions

Combine water, vodka or witch hazel, and essential oils in a 4 oz. glass spray bottle. Shake before each use. Use to spray room, linens, and furniture.


For another great natural cleaning DIY, check out this Fizzing Toilet Powder!

The Season of Pisces: Get ready to glide into spring

For those born between February 19 and March 20, you are a Pisces. But even if you are not, during this time period you can harness the power of the prevailing astrological energy. This season is a time of compassion, creativity, and clarity of purpose.

Personality

Pisces are friendly and outgoing, as well as selfless and compassionate, so typically a pisces has lots of friends and draws energy from being surrounded by people. These people are also intuitive and empathetic and easily express emotions. Most Pisces embrace creativity and have artistic talent as well as a love for music. In addition, they are very tolerant of others and are never judgmental and always forgiving.

They also tend to make long-term commitments and are passionate lovers. Hang on to your Pisces friends, folks; they will stick with you through thick and thin.

Embrace the Season of Change and Creativity

This is a time to create. Even if you are not the artistic type, try something new and explore your own giftings. A simple place to start is journaling. Just take 5-10 minutes a day to write down your unfiltered thoughts. You may be surprised at some of the hopes and dreams that come spilling out. Then spend a bit of time exploring some of those hidden desires.

This is also an ideal time to release old baggage. Is there someone you need to forgive? Pisces governs the things we need to release, and this is the time to focus on letting go of grudges and accepting the lessons learned through every experience. For a simple method to help you let go of past hurts and wounds, check out the emotional release exercise in this post.

Pisces is a water sign, which is the element of emotions. Dealing with emotional issues and even just giving yourself permission to experience your emotions is freeing during this time. This is a time of transitioning from winter to spring and the promise of new life and vitality coming. Channel your inner Pisces and you will experience an optimism and acceptance that help you move past whatever is holding you back.

The Third Eye Chakra

Located on the forehead, the third eye chakra is the center of intuition and foresight. As the governing chakra for Pisces, it is driven by the principle of openness and imagination. This chakra helps you to see the deeper meaning behind everyday occurrences and how you can make an impact.

The third eye is the seat of wisdom and conscience. This is where you not only see what happens, but you also perceive what it means. It is where your sense of justice ethics originate. When your third eye is open, you not only see but you also understand.

Crystals and Stones

Certain stones appeal to Pisces and help harness the energy of this season.

  • Amethyst
  • Aquamarine
  • Blue Lace Agate
  • Calcite
  • Chrysoprase
  • Moonstone

Essential Oils

Pisces may need help grounding their dreamy, sometimes unpractical nature. Tree oils, especially resinous oils, are great for keeping one grounded and focused. In addition, essential oils for nurturing the sensitive, emotional side of Pisces bring comfort.

  • Bergamot
  • Cardamom
  • Cedarwood
  • Clove
  • Cypress
  • Frankincense
  • Jasmine
  • Laurus nobilis (bay laurel)
  • Lemon
  • Myrrh
  • Sandalwood
  • Ylang ylang

Pisces Soothing Bath

As a water sign, a long soak in a relaxing bath brings clarity and rejuvenation to a Pisces. This blend can also be made into a roller ball, if preferred.

2 drops bergamot

2 drops cedarwood

3 drops frankincense

2 drops lemon

4 drops ylang ylang or jasmine

Add essential oils to a warm bath and soak for at least 30 minutes. To make a roller ball, double the amount of essential oils listed in a 10 mL roller bottle. Add moonstone crystal chips for an added boost. Top off with a neutral carrier oil, such as sweet almond oil, and affix the roller top. You can also find gemstone rollers here.


Want to learn more about zodiac signs? Check out this post about Crystals, Essential Oil, and the Aquarius Personality.