Friendship Essential Oil Roll On
Meeting People in New York City is Tough I recently made a n[...]
2 MIN
Face Roller and Gua Sha Plate: a key to younger skin
I recently shared on Instagram about my favorite obsidian fa[...]
4 MIN
Holiday Travel Survival Recipes
More people travel during the holidays than at any other tim[...]
3 MIN
Love is in the Air Roll-Ons: 3 recipes for you and your valentine
Okay, I get it: Valentines’ Day is totally a made up h[...]
2 MIN
Calm and Collected Essential Oil Roll On
Gone are the days of focusing on one thing at a time. We are[...]
2 MIN
Winter Wellness: 3 roll-on recipes to try this season
Wintertime means falling snow, crackling fires, and warm mit[...]
2 MIN
Focus Essential Oil Roll On
Because We All Need to Focus When working on finishing a tas[...]
< 1 MIN
In the Mood Men’s Essential Oil Roll-On
There are so many recipes for blends to boost women’s [...]
< 1 MIN
Vietnamese Summer Rolls with Peanut Dipping Sauce
These summer rolls are great as an alternative to salads for[...]
< 1 MIN
Essential Oil Blends for Uncertain Times
There are times when we just have to throw our hands up and [...]
4 MIN
DIY Gentle Exfoliating Powder
Exfoliating your skin keeps it healthy and vibrant. But sadl[...]
2 MIN
Essential Oils for the Blood Moon
Tonight is the longest lunar eclipse of the past 100 years, [...]
3 MIN
Managing Plantar Fasciitis Naturally
What is Plantar Fasciitis? Plantar fasciitis is a common cau[...]
2 MIN
Essential Oil Blends for Halloween
Halloween is such a fun holiday. But, just like everything e[...]
2 MIN
10 Ways to Use Ginger Essential Oil
The Uses for Essential Oils are Endless Ginger has a distinc[...]
3 MIN
Ultimate Vegan Charcuterie Board
I love making an elaborate charcuterie board. Few things are[...]
2 MIN
Essential Oils for the Full Moon
Does the full moon leave you feeling a little "off"? Some pe[...]
3 MIN
Asian Rotini Pasta Salad with Creamy Peanut Dressing
I love ethnic foods, and I especially love experimenting wit[...]
< 1 MIN
Healthier Halloween Favorites
Halloween is one of my favorite holidays. But the foods asso[...]
3 MIN
10 Ways to Use Sandalwood Essential Oil
For centuries, sandalwood essential oil has been a popular i[...]
4 MIN
4 Back to School Essential Oil Blends to Help You Relax
It's the time of year when kids are heading back to school. [...]
3 MIN
DIY Essential Oil Solid Perfume
Every gal wants to smell nice. But sadly, perfumes are loade[...]
3 MIN
6 Blends to Perk Up Your Spring
I love creating my own essential oil blends. Having an assor[...]
3 MIN
Roasted Garlic Cauliflower Mash
One of the things I love about plant-based eating is how sim[...]
2 MIN
Pamper Yo’Self this Galentines Day
If Valentines Day has you feeling a bit hum-drum, let's chan[...]
2 MIN
6 Ways to Use Helichrysum Essential Oil
Helichrysum essential oil is distilled from the flowers of t[...]
2 MIN
10 Simple Ways to Show Everyday Kindness
November 13 is World Kindness Day. First established in 1998[...]
4 MIN
Mint-Spinach Soup with Crispy Carrots and Chickpeas
If you want to learn how to be a better cook, one of the eas[...]
2 MIN
5 Essential Oil Blends to Perk Up Your Summer
Are longer days and summer heat getting you down? Try these [...]
2 MIN
6 Ways to Indulge: Giving in to your personal desires for a healthier outlook
So often we get caught up in the pressure of living healthy [...]
3 MIN
5 Tips to Help you Get Unstuck
We all have moments of fear, anxiety, worry, and frets. Some[...]
3 MIN
Essential Oil Blends for Taming the Chaos
As animals, humans are creatures of routine. When our routin[...]
3 MIN
Frankincense Varieties: What’s the difference?
While all the frankincense species are from the same family [...]
3 MIN
22 Gifts for Health and Wellness Gurus
Finding the perfect gift for the health and wellness junkie [...]
6 MIN
10 Essential Oils for Motivation
When your get-up-an-go got up and left, sometimes you need a[...]
2 MIN
Adapting the Clean Slate Cleanse
I started the Clean Slate Cleanse to educate people about ho[...]
4 MIN
The Medicine of Social Connection
As humans, we are created for relationships. From birth, we [...]
4 MIN
5 Whimsical Essential Oil Blends
Once upon a time, the most magical bottle collection for you[...]
3 MIN
8 Ways to Use Vetiver Essential Oil
Vetiver connects us to the earth’s energy. Distillation of t[...]
3 MIN
Coffee DIYs to Add Some Pep to Your Date Night Routine
Okay coffee lovers, here are three simple recipes you can ma[...]
3 MIN
Seed Essential Oils for the New Moon
Phases of the Moon are Great Times to Make Changes in Your R[...]
2 MIN
8 Ways to Use Ylang Ylang Essential Oil
Ylang ylang is a tropical tree native to Indonesia, Malaysia[...]
3 MIN
Essential Oil Blending by Botanical Family
Blending essential oils can be as simple as combining 2 or 3[...]
3 MIN
The Season of Scorpio: A time to tune in to your inner voice
From October 23 - November 21, Scorpio season is in full swi[...]
4 MIN
10 Ways to Use Cedarwood Essential Oil
Just about everyone knows that cedarwood is great for relaxa[...]
4 MIN
The Season of Leo: A time to push past your barriers
Make way, Cancer; here comes the fiery Leo season. From July[...]
4 MIN
10 Ways to Use Spruce Essential Oil
Spruce essential oils offer the woody, crisp aroma of evergr[...]
4 MIN
Zodiac Blends for Every Season
When I saw the new Zodiac Roller Bottle Collection from Whim[...]
4 MIN
A Day in the Life During the Clean Slate Cleanse
So many people reach out to me about the Clean Slate Cleanse[...]
4 MIN
Do You Know Where You are Headed? 5 Reasons to Set Tangible Goals
The new year is upon us. For many people, the beginning of a[...]
5 MIN
Father’s Day Gifts that Don’t Suck
Ladies, it's time to recognize your favorite guy. You could [...]
6 MIN
Saying No: How to Stop Being a People Pleaser and Be True to Yourself
No. Such a simple little word. In fact, it is one of the ten[...]
8 MIN
10 Tips for Working from Home
Working from home has many benefits, including flexibility o[...]
6 MIN
30 Herbs and Spices Every Vegan Kitchen Needs
So many people think a vegan lifestyle means eating salads a[...]
7 MIN
Natural Solutions for Heavy Periods
Picture this: You’re sitting at your desk quietly work[...]
7 MIN
Camel Milk: What you need to know about this trend
Are you aware of the new trend involving the benefits of cam[...]
8 MIN
