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Friendship Essential Oil Roll On

Meeting People in New York City is Tough I recently made a n[...]
2 MIN
Face Roller and Gua Sha Plate: a key to younger skin

I recently shared on Instagram about my favorite obsidian fa[...]
4 MIN
Love is in the Air Roll-Ons: 3 recipes for you and your valentine

Okay, I get it: Valentines’ Day is totally a made up h[...]
2 MIN
Calm and Collected Essential Oil Roll On

Gone are the days of focusing on one thing at a time. We are[...]
2 MIN
Winter Wellness: 3 roll-on recipes to try this season

Wintertime means falling snow, crackling fires, and warm mit[...]
2 MIN
Holiday Travel Survival Recipes

More people travel during the holidays than at any other tim[...]
3 MIN
Focus Essential Oil Roll On

Because We All Need to Focus When working on finishing a tas[...]
< 1 MIN
In the Mood Men’s Essential Oil Roll-On

There are so many recipes for blends to boost women’s [...]
< 1 MIN
Vietnamese Summer Rolls with Peanut Dipping Sauce

These summer rolls are great as an alternative to salads for[...]
< 1 MIN
Essential Oil Blends for Uncertain Times

There are times when we just have to throw our hands up and [...]
4 MIN
DIY Gentle Exfoliating Powder

Exfoliating your skin keeps it healthy and vibrant. But sadl[...]
2 MIN
Essential Oils for the Blood Moon

Tonight is the longest lunar eclipse of the past 100 years, [...]
3 MIN
Essential Oil Blends for Halloween

Halloween is such a fun holiday. But, just like everything e[...]
2 MIN
Managing Plantar Fasciitis Naturally

What is Plantar Fasciitis? Plantar fasciitis is a common cau[...]
2 MIN
10 Ways to Use Ginger Essential Oil

The Uses for Essential Oils are Endless Ginger has a distinc[...]
3 MIN
Ultimate Vegan Charcuterie Board

I love making an elaborate charcuterie board. Few things are[...]
2 MIN
Essential Oils for the Full Moon

Does the full moon leave you feeling a little "off"? Some pe[...]
3 MIN
Healthier Halloween Favorites

Halloween is one of my favorite holidays. But the foods asso[...]
3 MIN
Asian Rotini Pasta Salad with Creamy Peanut Dressing

I love ethnic foods, and I especially love experimenting wit[...]
< 1 MIN
10 Ways to Use Sandalwood Essential Oil

For centuries, sandalwood essential oil has been a popular i[...]
4 MIN
4 Back to School Essential Oil Blends to Help You Relax

It's the time of year when kids are heading back to school. [...]
3 MIN
DIY Essential Oil Solid Perfume

Every gal wants to smell nice. But sadly, perfumes are loade[...]
3 MIN
6 Blends to Perk Up Your Spring

I love creating my own essential oil blends. Having an assor[...]
3 MIN
Pamper Yo’Self this Galentines Day

If Valentines Day has you feeling a bit hum-drum, let's chan[...]
2 MIN
6 Ways to Use Helichrysum Essential Oil

Helichrysum essential oil is distilled from the flowers of t[...]
2 MIN
Roasted Garlic Cauliflower Mash

One of the things I love about plant-based eating is how sim[...]
2 MIN
10 Simple Ways to Show Everyday Kindness

November 13 is World Kindness Day. First established in 1998[...]
4 MIN
Mint-Spinach Soup with Crispy Carrots and Chickpeas

If you want to learn how to be a better cook, one of the eas[...]
2 MIN
5 Essential Oil Blends to Perk Up Your Summer

Are longer days and summer heat getting you down? Try these [...]
2 MIN
6 Ways to Indulge: Giving in to your personal desires for a healthier outlook

So often we get caught up in the pressure of living healthy [...]
3 MIN
5 Tips to Help you Get Unstuck

We all have moments of fear, anxiety, worry, and frets. Some[...]
3 MIN
Frankincense Varieties: What’s the difference?

While all the frankincense species are from the same family [...]
3 MIN
Essential Oil Blends for Taming the Chaos

As animals, humans are creatures of routine. When our routin[...]
3 MIN
22 Gifts for Health and Wellness Gurus

Finding the perfect gift for the health and wellness junkie [...]
6 MIN
10 Essential Oils for Motivation

When your get-up-an-go got up and left, sometimes you need a[...]
2 MIN
5 Whimsical Essential Oil Blends

Once upon a time, the most magical bottle collection for you[...]
3 MIN
8 Ways to Use Vetiver Essential Oil

Vetiver connects us to the earth’s energy. Distillation of t[...]
3 MIN
Adapting the Clean Slate Cleanse

I started the Clean Slate Cleanse to educate people about ho[...]
4 MIN
The Medicine of Social Connection

As humans, we are created for relationships. From birth, we [...]
4 MIN
Coffee DIYs to Add Some Pep to Your Date Night Routine

Okay coffee lovers, here are three simple recipes you can ma[...]
3 MIN
Seed Essential Oils for the New Moon

Phases of the Moon are Great Times to Make Changes in Your R[...]
2 MIN
Essential Oil Blending by Botanical Family

Blending essential oils can be as simple as combining 2 or 3[...]
3 MIN
8 Ways to Use Ylang Ylang Essential Oil

Ylang ylang is a tropical tree native to Indonesia, Malaysia[...]
3 MIN
10 Ways to Use Cedarwood Essential Oil

Just about everyone knows that cedarwood is great for relaxa[...]
4 MIN
The Season of Leo: A time to push past your barriers

Make way, Cancer; here comes the fiery Leo season. From July[...]
4 MIN
The Season of Scorpio: A time to tune in to your inner voice

From October 23 - November 21, Scorpio season is in full swi[...]
4 MIN
10 Ways to Use Spruce Essential Oil

Spruce essential oils offer the woody, crisp aroma of evergr[...]
4 MIN
Zodiac Blends for Every Season

When I saw the new Zodiac Roller Bottle Collection from Whim[...]
4 MIN
Father’s Day Gifts that Don’t Suck

Ladies, it's time to recognize your favorite guy. You could [...]
6 MIN
A Day in the Life During the Clean Slate Cleanse

So many people reach out to me about the Clean Slate Cleanse[...]
4 MIN
Do You Know Where You are Headed? 5 Reasons to Set Tangible Goals

The new year is upon us. For many people, the beginning of a[...]
5 MIN
Saying No: How to Stop Being a People Pleaser and Be True to Yourself

No. Such a simple little word. In fact, it is one of the ten[...]
8 MIN
10 Tips for Working from Home

Working from home has many benefits, including flexibility o[...]
6 MIN
30 Herbs and Spices Every Vegan Kitchen Needs

So many people think a vegan lifestyle means eating salads a[...]
7 MIN
Natural Solutions for Heavy Periods

Picture this: You’re sitting at your desk quietly work[...]
7 MIN
Camel Milk: What you need to know about this trend

Are you aware of the new trend involving the benefits of cam[...]
8 MIN